Acai
Acai is showing up in everything from to yogurt to juice, but what is it and why is is good for us?
Acai is a Brazilian berry that that has disease-fighting atioxidants, and in fact it has one of the highest levels of these compounds of any food. A recent study found that people who consumed Acai had TRIPLED their blood levels of antioxidants. You can buy acai in juice or powdered form.
1 comment:
So Acai berry does it all. But does the Acai berry have side effects? because all this seems way too good to be true. If you are in doubt about acai side effects have no fear because so far there has been no evidence of such. Take your acai pure and fresh. That way you can avoid the extra chemicals that are added to acai supplement which might cause side effects. Kudos to you my friend for enlightening us about acai.
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